Benefits of Raw Cacao

Food Tip – Benefits of Raw Cacao

  1. It has 10 or more times the antioxidants of green tea, red wine, and blueberries. Also it has much higher levels of the antioxidants resveratrol and polyphenols.
  2. Polyphenols can prevent bad LDL Cholesterol from clogging up arteries, lower cholesterol and reduce blood pressure.
  3. Raw cacao can keep blood sugar levels balanced as it is one of the richest sources of magnesium and chromium.

You can easily add this to meals. Try it in muesli or trail mix or
add it to smoothies.

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Leanne Sklavenitis